Preparation for Hip Arthroscopy Surgery
I’m thankfully a healthy and fit person in general as I’ve enjoyed fitness my entire life. I began my Pilates training in 2006 and opened Archer Pilates very shortly thereafter. Along with becoming a Master Trainer, teaching others to become Pilates instructors, teaching my own clients, running the studio and maintaining my own practice, I thoroughly enjoy many other outdoor activities which has lead to my torn labrum and reason for surgery. I’ve had hip pain for quite sometime, but put it down to a lack of stretching after long hikes and three hours of Pickleball. I started attending PT regularly, but during the stay at home order and closing down my business as well as the Pickle and Paddle tennis courts I took to running.
