Circuit Pilates Cardio/Sweat

You’ve tried Pilates & you’ve tried Bootcamp – Now try BOOTCAMP PILATES!!! This class gives you a unique blend of bootcamp-type exercises and Pilates incorporating hand weights, as well as lunges and push ups to get the heart pumping. A hardcore, fast-moving, sweaty class where you rotate through all of the Pilates equipment including the Cadillac, WundaChair, Ladder Barrel and Reformer, which you would usually only get to use during private sessions.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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