Circuit Pilates Cardio/Sweat
You’ve tried Pilates & you’ve tried Bootcamp – Now try BOOTCAMP PILATES!!! This class gives you a unique blend of bootcamp-type exercises and Pilates incorporating hand weights, as well as lunges and push ups to get the heart pumping. A hardcore, fast-moving, sweaty class where you rotate through all of the Pilates equipment including the Cadillac, WundaChair, Ladder Barrel and Reformer, which you would usually only get to use during private sessions.
Advanced Reformer Sweat
Ready to get your cardio on and you jump your way to better health? This…
Group Reformer Tone & Sculpt
This is a mixed Level Class. It is not for first timers, but for clients…
Beginner Reformer Form and Precision
This workout is specifically designed for BEGINNERS to strengthen, elongate, tone and tighten the body…