Form & Precision: Beginner Pilates Class

Designed specifically for beginners, our “Form & Precision” class lays the foundation for a strong Pilates practice. This class focuses on the core principles of Pilates, teaching you how to use the reformer, and adjust your setup to your body’s needs. It’s an essential first step for anyone new to Pilates, providing the tools for strength, muscle definition, and injury prevention. With Archer Pilates’ unique approach, expect faster results and a lithe, resilient body.

  • Emphasis on form to build a strong foundation
  • Improve strength and flexibility
  • Small class sizes for focused attention
  • Enjoy the comradery and support of a group setting
  • All sessions conducted by a Certified Pilates Instructor
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