Cardio Jump and Sculpt Jump-board Reformer
Ready to get your cardio on and you jump your way to better health? This high-energy class combines the Pilates reformer and jumpboard with a high-energy playlist to get you moving and increase your cardiovascular health while toning those muscles.
Advanced Reformer Sweat
Ready to get your cardio on and you jump your way to better health? This…
Group Reformer Tone & Sculpt
This is a mixed Level Class. It is not for first timers, but for clients…
Beginner Reformer Form and Precision
This workout is specifically designed for BEGINNERS to strengthen, elongate, tone and tighten the body…