Tone & Sculpt: Intermediate Level Pilates Class

Elevate your fitness routine with our “Tone & Sculpt” class, an intermediate-level workout that combines the best of Archer Pilates techniques for a challenging yet rewarding experience. This class is designed for those who have a basic understanding of Pilates or have completed private sessions or beginner classes. With a focus on strengthening, elongating, and toning the body, this class promises fast results through Archer Pilates’ unique approach, enhancing flexibility and injury prevention for a resilient and powerful physique.

Insights
  • Focus on form and control
  • Increase strength while lengthening muscles
  • Improve coordination and balance
  • Enjoy the comradely and support of a group setting
  • All sessions conducted by a Certified Pilates Instructor
Visit this class

Gallery

Schedule

Similar Classes

Tone & Sculpt
group-reformer

Tone & Sculpt

This is a mixed Level Class. It is not for first timers, but for clients…

Form and Precision
beginner-reformer

Form and Precision

This workout is specifically designed for BEGINNERS to strengthen, elongate, tone and tighten the body…

Crunch B4 Brunch
pilates

Crunch B4 Brunch

It’s Sunday Funday! Before heading out to brunch, get your workout in with our intermediate…