Crunch B4 Brunch

It’s Sunday Funday! Before heading out to brunch, get your workout in with our intermediate full body workout.  Crunch B4 Brunch will get your appetite going and your energy up with our Classic Rock Playlist so you’ll be singing all the way to your pancakes!

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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