Kat discovered Pilates in 2012 and has been hooked ever since.
After seeing how it gave her new energy, strength and a higher level of overall fitness, she decided to gain her Pilates certification so that she can share the experience with others. As a lover of the outdoors and an overall sports enthusiast, Kat brings her passion for health and fitness to the Pilates studio in hopes of motivating and helping others to achieve their health and fitness goals.
Advanced Reformer Sweat
Ready to get your cardio on and you jump your way to better health? This…
Group Reformer Tone & Sculpt
This is a mixed Level Class. It is not for first timers, but for clients…
Beginner Reformer Form and Precision
This workout is specifically designed for BEGINNERS to strengthen, elongate, tone and tighten the body…
Crunch B4 Brunch
It’s Sunday Funday! Before heading out to brunch, get your workout in with our intermediate…
Therapeutic Roll out, Stretch and Reform
Therapeutic Pilates is an equipment based, mind/body training method aimed at improving strength, flexibility, balance…
If you’re as obsessed as we are at Archer Pilates to have sculpted Hardcore Abs,…