Circuit Pilates Cardio/Sweat: High-Intensity Pilates Bootcamp

Transform your workout with “Circuit Pilates Cardio/Sweat,” a blend of high-intensity bootcamp exercises and Pilates precision. This class is a powerhouse of strength, flexibility, and cardio, designed to get your heart pumping and muscles working. Rotate through various Pilates equipment for a comprehensive workout that challenges every part of your body, suitable for those looking to push their limits in a supportive, group environment.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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