Jump-Board: Cardio Pilates Fusion

Experience the exhilaration of “Jump-Board,” a high-energy Pilates class that combines the reformer and jump board for a cardio workout like no other. This class is designed to boost cardiovascular health, increase metabolism, and tone muscles through fun, heart-pumping exercises. Set to an energetic playlist, Jump-Board is the perfect way to add a cardio element to your Pilates routine, suitable for clients ready to jump their way to better health.

Insights
  • Full-body cardio workout
  • Heart-pumping playlists
  • Focus on the larger muscles to increase metabolism
  • Enjoy the comradely and support of a group setting
  • All sessions conducted by a Certified Pilates Instructor
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