This class is for ADVANCED students ONLY. MUST have attended our Group Reformer classes already at least 3 times and/or have previous Pilates reformer experience! Take it a step higher with a much more challenging Pilates Reformer workout!!! The goal of the class is centered strength and development of coordination, flexibility, balance, and mental focus. This is a high impact class geared to those that have a good foundation in Pilates and a higher strength level.
Advanced Reformer Sweat
Ready to get your cardio on and you jump your way to better health? This…
Group Reformer Tone & Sculpt
This is a mixed Level Class. It is not for first timers, but for clients…
Beginner Reformer Form and Precision
This workout is specifically designed for BEGINNERS to strengthen, elongate, tone and tighten the body…