I’ve been fortunate enough to experience the profound benefits of Pilates first hand. However, hearing other people’s stories always warms my heart and continues to inspire me to pass along my knowledge and experience to others. I’d like to share this very sad and personal recent story that may help to also inspire you and…
“Pilates is the complete coordination of body, mind and spirit.” — Joseph Pilates When I was in high school, I had a guidance counselor that was a strong proponent of what he called MH Days. If someone came to his office overwhelmed and stressed, he would offer to write them out of classes for the…
This is one of our very special clients. At 78 years old, Nangee has been doing Private Pilates sessions three times per week (before self-isolation) and was very proud of her accomplishments in the studio. We were, too! Nangee came to us with the typical concerns of the aging population. She wanted to be sure…
Get the most out of your home equipment with virtual Reformer classes at Archer Pilates! Not getting the use out of your home Reformer that you thought you would? It’s not too late to clear it off and join Archer Pilates at 7:00 PM on Wednesdays and 9:00 AM on Saturdays for a Virtual Reformer…
